Testimonial

“Noelle performed abdominal & womb space, pelvic floor therapy, on me today.. life changing medicine. I can’t really put into words the overwhelming sense of calm that I feel. The vibrational tingle, the truly feeling that is my womb space. I don’t think I have ever felt so connected to my womanhood. My ovaries, my uterus, my vagina, the pelvic bowl in which the womb lives feels truly alive.”

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“Noelle performed abdominal & womb space, pelvic floor therapy, on me today.. life changing medicine. I can’t really put into words the overwhelming sense of calm that I feel. The vibrational tingle, the truly feeling that is my womb space. I don’t think I have ever felt so connected to my womanhood. My ovaries, my uterus, my vagina, the pelvic bowl in which the womb lives feels truly alive.” • •

Available Services

Group Offerings

With over 8 years experience facilitating guided meditations, yoga & mindful movement practices, women’s circles and self-massage workshops, I am honored to extend my expertise to you and your group.

I offer a 2.5 hour ceremonial style workshop, guiding the women in your group through womb-focused meditations, self abdominal massage, and optional movement. Every gathering is unique and depends on the constellation of women gathering. Booking a Vital Womben experience with Noelle includes 1-2 phone calls beforehand to determine how we can cultivate the best experience for your group.

For more information and to secure your dates today, visit our Group Offerings Page.

Uterine Unwinding

Allow yourself to be held in a 90 minute session that includes Myofascial Uterine Unwinding, Full Abdominal Massage, Illiacus & Psoas work, and Craniosacral. In these sessions, we will cocreate an experience that allows you to feel safe to fully explore the energies held within your womb space, releasing any stagnant energy that has been held in your pelvic bowl.

$180-220 Sliding Scale

*Discount pricing available for Sedona Service Industry Workers

Integrative Pelvic Floor Therapy**

This is a non-sensual massage therapy practice that includes myofascial release and trigger point therapy. This internal work is incredibly beneficial for women in every stage of life. These sessions are intimate and held in a safe container that you are in charge of. While Pelvic Floor Therapy is excellent for any woman desiring to connect with their womb space for a variety of physical, energetic, and spiritual purposes, Integrative Pelvic Floor Therapy is particularly beneficial for women and female bodied people who experience:

  • Acute or chronic vaginal pain

  • PMS Pain

  • Endometriosis

  • Vaginismus

  • Vulvodynia

  • Dyspareunia (Pain with penetration)

  • Hypertonic or Hypotonic Pelvic Floor Muscles

  • Incontinence

  • Lower back or Tailbone Pain

  • Pain with sex

  • Pelvic Organ Prolapse

  • Pelvic Congestion

  • Challenges with conceiving

*This is an LGBTQ+ Safe Space. I am honored to work with any person desiring a clear connection with their womb space, and I celebrate you wherever you land on the gender binary.

**Available in Oregon

$250 for one session, $700 for 3 pack.

Cocreative Bodywork

Together we will talk about your goals and desire for your bodywork session. Through postural assessment, palpation, and intune listening I will determine how best to bring your body into physical and energetic alignment. It is my intention that you feel safe and empowered during these sessions so that you can receive the full healing which is your birthright. I incorporate a variety of modalities into each session, depending on what your body is needing in the moment. Modalities include: Myofascial Uterine Unwinding, Abdominal Massage, Craniosacral Therapy, Structural Integration, Trigger Point Therapy, Cupping, Facial Massage, Swedish and Deep Tissue Massage.

Offered in 90 or 120 minute sessions.

$220 for 90 minutes

$280 for 2 hours

Sacred Menses Session

Reclaim the sacredness of your cycle.

This session is designed as a luxurious mini retreat for a woman on her bleed. This session includes a specially curated tea, guided meditation, connection with herbal medicine, and gentle massage with myofascial release to support the release of the uterus during the menstrual cycle.

As every woman and every cycle differs, each session will flow in an organic and intuitive manner. Sessions are about 2 hours.

$220 for one session, $600 for a three pack.

*Discount pricing available for Sedona Service Industry Workers

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Prenatal Massage

A massage for the mamas who are actively growing their little ones.

Embark on a personalized journey of prenatal bliss with uniquely tailored prenatal massage services. As an expectant mother, you deserve a tranquil escape designed just for you. This massage will address unique tensions associated with pregnancy, providing you with a nurturing experience that celebrates this magical phase of your life.

Experience the gentle touch of a therapist who understands the intricacies of pregnancy, ensuring your comfort and well-being throughout the session. These sessions can be strictly physical, or we can explore some of the emotions you may be holding around your pregnancy, or previous pregnancies.

Leave your session feeling rejuvenated, refreshed, and empowered to navigate the journey of motherhood with newfound serenity. Treat yourself (or a loved one) to the gift of a prenatal massage, a one-on-one experience that honors your strength and the precious life growing within you.

75 Minutes- $160

90 Minutes- $185

*Discount pricing available for Local Business Sedona Service Industry Workers

Postpartum Mama Massage

This ones for the Mothers. Whether you are six weeks postpartum, or 8+ years, you (and your body) deserve the love and care you so generously give to your loved ones. I combine my knowledge & experience as a Therapeutic Massage and Pelvic Floor Therapist to create a transformative bodywork session. Within this container there is space held for you to release tension physically, emotionally, and energetically. You may be surprised in the areas your body is now holding tension- think pelvis, glutes, chest & shoulders. If you have had a C-section or hysterectomy, this session can release scar tissue and bring greater ease to your back and hips. Each session is curated for the individual receiving care and will differ slightly. 

For the grieving Mamas who no longer have their child Earthside, this one is for you too.

2 Hour Session (90 minutes table time)- $222

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